Parkside Dental

Serving Murphy, TX

Does Cheese Help Your Teeth?

Posted on 5/22/2023 by Evan
Does Cheese Help Your Teeth?Careful meal selection is crucial since it greatly contributes to preserving and caring for your teeth. The issue is that many individuals don't know which foods are the greatest. The most popular foods to safeguard dental health are fruits and vegetables, but did you know that cheese also greatly enhances the condition of your teeth and mouth?

How Does Cheese Maintain Oral Health

You should include cheese in your dietary plan. This is due to the myth that cheese will strengthen your teeth' enamel. It contains a component called casein, which aids in maintaining the proper PH in your mouth. In turn, this helps stop decay and dental damage. Eating cheese also increases salivation, which aids in cleaning out any bacteria that may be on your teeth. Moreover, the calcium and phosphorus in cheese will aid in strengthening your teeth. These minerals are great for enhancing the health of your bones and teeth.

How Often Should I Eat Cheese

While cheese is an excellent food for whitening your teeth, it is important to moderate your intake to avoid other health issues. Too much cheese in your diet will surely help to improve your oral health, but it may also cause weight gain, stomach issues, and heart disease. As a result, you should be aware of the recommended daily intake of cheese. You can combine cheese with other healthy foods like vegetables, olives, and fresh fruit to prevent the side effects of excessive cheese consumption.

Using Cheese for Better Dental Health

Don't combine cheese with sugar-rich foods if you wish to use it for better dental health. Replace starchy and sugary snacks with cheese instead. Your teeth will be maintained and improved as a result. Consider coming to our locations to learn more about the foods that are healthiest for your teeth. You will learn the value of eating well and how it supports your dental health from our staff.

Smile Gallery

For years, we have helped our patients retain their smile and regain their life. We would like to share some of our smile results and let you decide what is best for you.

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Meet our Team

The moment you step through our doors, you’ll be greeted with a warm welcome from a friendly face. We care about making you feel comfortable and relaxed in our office. That is why we have designed our office to be a serene and calming atmosphere. From complimentary beverages and entertainment options to cozy blankets, noise-canceling headphones, and lip balm, we have thought of everything.
Meet Our Team
Team members at Parkside Dental.
Our Doctors at Parkside Dental.

Meet Our Doctors

Drs. Jason and Jean Larsen are a husband-and-wife dental team who work together seamlessly and complement each other’s dentistry skills perfectly. They share a passion for dentistry, a dedication to education, and a commitment to caring for your smile. Jason and Jean both worked as associates in private practices before opening their own dental office in Murphy. They are loving the freedom of ownership.
Dr. Jason Larsen - Dr. Jean Larsen


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"I have never met a dental team and office staff that is so accommodating for their patients. Dr's Jean and Jason Larsen have a genuine concern for their patients. I would recommend them to anyone."

Parkside Dental

703 E. FM 544 Suite 100
Murphy, TX 75094

Phone icon Simplistic phone handset without a cord 972-442-7550

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Parkside Dental Murphy TX
Parkside Dental welcomes patients in the Murphy, Wylie, Plano, & Richardson TX, areas to their family-oriented dental practice. Call today!
Parkside Dental, 703 E FM 544 Suite 100, Murphy, TX 75094 - 972-442-7550 - - 9/24/2023 - Associated Words: dentist Murphy TX -